Ever heard of CBD?
Cannabidiol or CBD is a property of cannabis known for its healing properties. CBD is extracted from the cannabis or marijuana plant and is one of the several chemical compounds in the plant. THC is the intoxicating property from the cannabis plant and is not a component of commercial CBD products.
CBD has risen to popularity in both pop culture and alternative medicine circles. CBD has been said to reduce anxiety, inflammation, sleeplessness and alleviate chronic pain. Athletes have begun using CBD to assist with muscle recovery and pain management, and treat injuries.
Despite varying opinions on its actual effectiveness, acceptance of CBD is growing. “Green Acres CBD hemp oil helps the mind stay focused and helps the body recover, so I can always play my best,” Frank Smith, CEO of Green Acres CBD. “Most people don’t realize the incredible level of mental stress and anxiety that comes with playing golf. In order to continue playing and performing at the highest level, I need to take care of the one body I have.”
Even the PGA Pro Golfers Want In
Recently, PGA Pro Golfers have partaken in CBD. According to the Executive Director of the PGA Tour’s Anti-Doping Program, Andy Levinson, CBD has become a popular topic among PGA Tour players and his department has seen an increase of inquiries regarding its legality on the PGA Tour.
CBD is sold and marketed as a supplement, which generally have very poor regulation when it comes to the U.S. and the FDA, Levinson said. The lack of regulation has led to issues in the marketplace. Products are often mislabeled or include very little CBD. Companies are able to make large claims with little supporting evidence.
“People have a tendency to trust labels and if it something says ‘all-natural’ or ‘safe for athletes’ or something like that, there is really no recourse for that to be put on a label and it not be true,” Levinson said. “So if players want to take supplements, and a supplement can be anything from a multivitamin to CBD oil, we strongly suggest that they only use supplements from the NSF Certified for Sport List.”
CBD is the Next Best Thing For Golf
There are several ways to take CBD or hemp oil. Topical oils and lotions, which take the longest to be absorbed but have longer-lasting effects, are the easiest to start with and are known for calming skin and muscles, reducing redness and relieving pain. CBD has also become extremely common in beauty products with claims to treat acne, have anti-aging qualities or smooth skin. CBD lotions are often used in place of traditional liniments to relieve muscle aches and pains.
Now that you know of CBD and how it can be ingested, where does golf play a role in this? After reading what kind of positive effects CBD creates, maybe this can improve your golf game. Regardless of how you take CBD, always start small and build on the dosage. Some products may take up to three hours to take effect, so don’t overdo it early on. Also, be sure to check with your doctor to clear any medical interactions. CBD can raise levels of medications in your body similar to the reaction grapefruit juice can have on medicine.